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20 Easy and Healthy Meal Prep Recipes

20 Easy and Healthy Meal Prep Recipes

Meal Prepping is one way that many people manage their food budgets as well as making sure they are getting enough nutrition. If you are following a special diet plan such as paleo or gluten free, meal prepping can be an incredibly easy way to simplify your days.

Meal Prepping is also great for saving time. If you happen to have trouble with spending money eating out every lunch break, then meal prepping can work great for you to curb your spending.

Below, you will find some healthy meal prep recipes in 2 categories; recipes with meat, and vegan/vegetarian. These posts listed in this handy roundup also offer some great tips for getting started with meal prepping, too!

 

Recipes with Meat:

Shrimp Taco Meal-Prep from Gimme Delicious Food

Greek Chicken Meal Prep Bowls from Easy Peazy Meals

One-Pan Healthy Chicken and Veggies from Chelsea’s Messy Apron

Red Coconut Curry Meatballs with Cauliflower Rice from Fit Foodie Finds

Lemon Roasted Salmon with Sweet Potatoes and Broccolini from Little Spice Jar

Make-Ahead Chicken Fajita Rice Bowls from Sweet Peas and Saffron

Make-Ahead Breakfast Stuffed Peppers from Fit Foodie Finds

Chicken with Rainbow Vegetables from Gimme Delicious Food

Beef and Broccoli from LIfe Made Sweeter

Bang Bang Shrimp with Zucchini Noodles from Kirbie’s Cravings

 

Vegan and Vegetarian:

Essentials Power Bowl with Tahini Lime Drizzle by Educating Earthlings

Vegan Black Bean Quinoa Bowls from Jar of Lemons

Healthy Meal Prep Burritos from Yummy Mummy Kitchen

Thai Veggie Quinoa Bowls from Avocado Pesto

Meal Prep Vegetarian Quinoa Burrito Bowls from Simply Quinoa

Easy Roasted Meal Prep Bowls from Lean, Clean and Brie

Curried Chickpea Bowls from Eating BIrd Food

Sweet Potato, Quinoa and Kale Lunch Bowls from The Girl on the Bloor

Southwestern Black Bean Couscous from Fit Foodie Finds

Avocado and Egg Meal Prep Breakfast Bowls from Damn Delicious

 

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