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10-minute Abs Workout You Should Do Every Day

Posted on June 13 2019

Taking 10 minutes out of your day for an abs workout can seem like such a challenge some days, but the reward is definitely worth it. Adding a 10-minute abs workout into your daily routine is a quick and easy way to stay active everyday. Here’s our recommendation for what abs workout we love and have seen great success with:

For this 10-minute abs exercise, it is a combination of high intensity exercises for 30 seconds with 1 minute of low intensity crunches in between. The cycle begins with 1 minute of crunches, then…

-30 seconds of bicycles

-1 minute of crunches

-30 seconds flat lying leg raises

-1 minute of crunches

-30 seconds of sit ups

-1 minute of crunches

-30 seconds of straight leg bicycles

-1 minute of crunches

-30 seconds of toe touchers

-1 minute of crunches

-30 seconds of jackknife sit up

-1 minute of crunches

By the end of this exercise, your abs will feel the burn and you will see the impact! Visit the Rainbeau Curves website to get the perfect outfit for your new daily workout!

10-minute Abs Workout You Should Do Every Day

Posted on June 13 2019

Taking 10 minutes out of your day for an abs workout can seem like such a challenge some days, but the reward is definitely worth it. Adding a 10-minute abs workout into your daily routine is a quick and easy way to stay active everyday. Here’s our recommendation for what abs workout we love and have seen great success with:

For this 10-minute abs exercise, it is a combination of high intensity exercises for 30 seconds with 1 minute of low intensity crunches in between. The cycle begins with 1 minute of crunches, then…

-30 seconds of bicycles

-1 minute of crunches

-30 seconds flat lying leg raises

-1 minute of crunches

-30 seconds of sit ups

-1 minute of crunches

-30 seconds of straight leg bicycles

-1 minute of crunches

-30 seconds of toe touchers

-1 minute of crunches

-30 seconds of jackknife sit up

-1 minute of crunches

By the end of this exercise, your abs will feel the burn and you will see the impact! Visit the Rainbeau Curves website to get the perfect outfit for your new daily workout!

10-minute Abs Workout You Should Do Every Day

Posted on June 13 2019

Taking 10 minutes out of your day for an abs workout can seem like such a challenge some days, but the reward is definitely worth it. Adding a 10-minute abs workout into your daily routine is a quick and easy way to stay active everyday. Here’s our recommendation for what abs workout we love and have seen great success with:

For this 10-minute abs exercise, it is a combination of high intensity exercises for 30 seconds with 1 minute of low intensity crunches in between. The cycle begins with 1 minute of crunches, then…

-30 seconds of bicycles

-1 minute of crunches

-30 seconds flat lying leg raises

-1 minute of crunches

-30 seconds of sit ups

-1 minute of crunches

-30 seconds of straight leg bicycles

-1 minute of crunches

-30 seconds of toe touchers

-1 minute of crunches

-30 seconds of jackknife sit up

-1 minute of crunches

By the end of this exercise, your abs will feel the burn and you will see the impact! Visit the Rainbeau Curves website to get the perfect outfit for your new daily workout!



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