At 37 years old, Sarah is dedicated in achieving her goal "to be a healthier, happier, stronger and more badass version" of herself by the time she turns 40. She documents all the sweat, tears, highs, lows, and everything else that comes with this type of transformation on her blog, Greater At 40. She gives her viewers an honest look into what it takes to achieve your goals and most importantly how to embrace your own wellness and self-love. She not only wants you along for the ride, she encourages you to take the wheel of your own car and ride along with her. #BEGREATER

This is one of Sarah's workout videos, you can find more on her website or Youtube channel. Here she does 3 rounds of stairs and battle ropes. This is a tough workout for anybody (regardless of their size) but you see her fight through it. In the end of a very tough workout she reminds you:

"It's ok to be scared. It's ok to be vulnerable. Share your journey with friends and loved ones for support. You don't have to be "good" at things.. you just have to push yourself and keep trying. If you can do it, you can do it."

 

Sarah is wearing: Juliana Print Tank & Nylon Basix Capri