Using Props

Posted on July 21 2016

Some would assume that using props is like cheating, but it's far from that. Using props will make your yoga practice more safe and injury-free. Prevents over stretching your muscles and joints creating a more comfortable yoga practice. 

Valerie aka Big Gal Yoga shows you how to use some of her favorite props. 

Props include:
Yoga Wheel
Yoga Blocks
Blanket
Straps (canvas and stretchy)

...and a wall! 

 

Valerie is wearing Jenna Bra and Anna Bike Short

 

 

Want to see more videos from Big Gal Yoga ? Click here

 

Using Props

Posted on July 21 2016

Some would assume that using props is like cheating, but it's far from that. Using props will make your yoga practice more safe and injury-free. Prevents over stretching your muscles and joints creating a more comfortable yoga practice. 

Valerie aka Big Gal Yoga shows you how to use some of her favorite props. 

Props include:
Yoga Wheel
Yoga Blocks
Blanket
Straps (canvas and stretchy)

...and a wall! 

 

Valerie is wearing Jenna Bra and Anna Bike Short

 

 

Want to see more videos from Big Gal Yoga ? Click here

 

Using Props

Posted on July 21 2016

Some would assume that using props is like cheating, but it's far from that. Using props will make your yoga practice more safe and injury-free. Prevents over stretching your muscles and joints creating a more comfortable yoga practice. 

Valerie aka Big Gal Yoga shows you how to use some of her favorite props. 

Props include:
Yoga Wheel
Yoga Blocks
Blanket
Straps (canvas and stretchy)

...and a wall! 

 

Valerie is wearing Jenna Bra and Anna Bike Short

 

 

Want to see more videos from Big Gal Yoga ? Click here

 



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