Posted on May 15 2017
I can’t tell you how many times I felt like giving up in this fitness journey. I wasn’t always an athlete. In fact, I used to tell people I hated sports and was not interested at all in being active. I used to defeat myself before I even started by telling myself that my chronic pain kept me from doing any fitness activities. While it may be true that I have challenges, what is also true is, I am capable, able and strong. And starting over doesn’t mean I failed. It means I desire to go on.
If you struggle with feelings of self-doubt or you just need a pick-me-up so you can go back out there and kick butt, here are some mantras when you feel like giving up that will hopefully inspire you to keep going.
Read more by Christine here.