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Yoga for Plus Size Bodies

Stumbled on a great blogger Christine Tolhurst with Saved by Grace (link)She posted a great article on tips to do yoga as a plus size individual. These tips are very helpful for anyone new to yoga or someone who is looking to improve. Take a moment to read: Tips for Doing Yoga When you are Plus Sized (link)You will find that listening to your body and modifying the poses are very important. Injury prevention is the #1 tip to always remember. #2 is having the right materials, that includes a mat that is in good condition, water bottle, and clothing that supports you comfortably. 


Our suggestion for yoga performance clothing: ADDISON TANK // JODIE TEE // KRYSTEN CAPRI

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